Breakfast
Is The Most Important Meal Of The Day:
Breakfast is considered the most important meal of the day, and for good
reason. It’s the perfect thing to wake-up to after a long, hard night of sleep.
It is important because it tastes absolutely delicious, it’s an important
source of energy for the day, and it helps with weight loss. Breakfast is by
far the tastiest meal. Why? Because people can eat anything for breakfast. From
a simple bowl of cereal to a heavy meal it can all be done. Unlike dinner,
breakfast can be sweet or salty. Of course breakfast be able to be eaten for
dinner, but it just isn’t the same. After some six-ten hours of not eating,
something needs to be consumed in order to not turn into laziness. There are a few reasons people don't eat
breakfast in the morning such as not feeling hungry or to try and limit
calories. However, skipping breakfast can lead to a number of problems when it
comes to trying to lose weight and keep it off. If you are trying to achieve or
maintain a healthy weight, consider the following reasons to eat breakfast each
and every morning.
Eating breakfast is a great way to get your metabolism working well for the
day. When your body receives food in the morning, it tells your brain that
you're going to need to start working to digest it. This wakes up the system
and warms up the metabolism so it's ready to work throughout the day. When you don't
eat breakfast in the morning, your body thinks that it needs to conserve the
energy it has because it isn't getting any more through nutrition. This
actually slows your metabolism down, which results in a decrease in the amount
of calories you burn all day long. It Keeps You from Binging
Not eating breakfast in the morning may save you calories for the time being,
but it sets you up for failure throughout the rest of the day. This is because
after not feeding your body for several hours overnight, a lack of food in the
morning will leave you irritable and hungry very early in the day. When lunch
time rolls around, you're more likely to choose something high in fat and
calories to satisfy your food cravings, because you feel so greedy. Also many
breakfast foods that people eat such as eggs or fruit are healthy foods. Take
mom’s advice and eat your breakfast.
Short on time? Eating a wholesome, nutritious morning meal will probably save
you time in the long run. By recharging the brain and body, you'll be more
efficient in just about everything you do.
On every Sunday here in Pakistan people take heavy and delicious breakfast
called as Halwa Pori which contain large amount of Oil or ghee in it. Don’t it
Halwa Pori regularly its not really good for health.
Take your breakfast properly and have a refreshing day.
Thank you for reading.
YUSRA ZAFAR.
From fashion to entertainment to latest gadgets to insight into human mind, there's something for everyone.
Saturday, 14 February 2015
Friday, 13 February 2015
Should Muslims celebrate Valentine’s Day?
Valentine day
celebrated on 14th February. It is celebrated in many countries around the
world. Some people celebrate Valentine’s Day every year. Valentine day is a christen festival. The
history of Valentine’s Day is sent valentine was a Jew who had an illegal
relationship with a nun of a church for which he was hanged to death by the
government. The new generation celebrating this day in his remembrance and
named it as Valentine’s Day. It is pity for Muslims to celebrate something
which our religion doesn’t permit, which is out of our ethics and they
celebrate this event with full enthusiasm for which our morning shows,
telefilms, drama of every channel happens to be strong evidence. Preparation of
this day in Pakistan. People exchange gifts, red roses and wear red clothes and
pass on good wishes to one another. Some bakeries make red colored cakes and
draw hearts on them, and some chocolate companies make advertisement of their
product especially for this day. Shopkeepers decorated their shops with
valentine cards, balloons, teddy bears and other gifts where as flower shops
put out their best bouquets and flower arrangements. There are only two
festivals in Islam, Eid- ul-Fitr and Eid- ul-Adha. Valentine day should not be celebrated
because we are Muslims and in Islam Love isn't
something that is based on time. Love should not be based on a day where people
buy things and do things to “prove their love.” Valentine's Day is said to be all about
showing your love for someone but if you truly love them you should be showing
it throughout the year not just Valentine's Day. If you need a special day to
show your love you don't really love that person. Islam requires all Muslims to love one another all over
the whole year. There is no
religion which encourages its followers to love and care for one another more
than Islam does. This applies at all times and in all circumstances, not just
on one particular day. Islam encourages us to express our emotions and love at
all times.
Love in Islam is more general and more
comprehensive; it is not restricted only to
one kind of love, that between a man and a woman. There are many more kinds of
love. There is the love of
Allah, love of His Messenger and his companions.
Islam
has ordered us to be kind
with our family members
and close
ones even animals deserve love and affection. A
beautiful
Hadith
of Rasullullah Sallallahu Alaihi Wa Sallam
explains that Allah had forgiven an immoral and a
prostitute woman due to her kindness
towards a thirsty
dog.
The
Pakistani television, radio and social media promote
Valentine’s Day and
give clear ground to the new generation to
celebrate it proudly. I pray that our new generation gets aware
about what is wrong and right and also follow the Quran and
Hadith and the Pakistani
media wouldn’t celebrate this day.
SAY NO TO VALENTINE’S DAY
Thursday, 12 February 2015
How to hack Facebook account
Have you ever planned or wanted to hack Facebook profile. Facebook
password hacking has never been easier than now of someone of your associates,
friends or even family!!!!!!?Now days it is very common to hack someone’s
account if you take an e.g. to see you just write on Google or any other
browser that HOW TO HACK SOMEONES ACCOUNT!!!!? the moment later you will see
that there are many illegal ways to do this crime yes to hack someone’s account
is a crime in cyber world yes but we are not here to give you lacture we ar
here to show you how in world you hacked or hack someones account well it is very common here
are some simple steps to hack. But that's not all! While running, the
software you will fully invisible with special software and connect built
inside your identity will remain hidden as as shadow!
the best sites that give you access to peak in to someone’s
ACCOUNT.
v
HOW TO GEEK
v
LIFE HACKER
v
WondreHowTo
v
SOFT112
These are the best hacking sites and mostly there are however
many more different response to do it
§ People who are
in relationship don't have trust in their partner so they want to look in to their
personal id.
§ A parents wants
to know what their children are doing on the internet.. Parents want to protect
their child and be sure everything is fine so that's why they decides to hack
into their Face book account.
§ People are
doing it just for fun and pride. Believe it or not, this also happens
Instructions
for usage
·
Facebook Profile Link: Here you will put just a FB username of a person you
are hacking, not a full link, because the "http://www.facebook.com/" is already
there built in a program. If your victim doesn't have an username, put their ID
number instead, located instead of username.
·
Clear Cookies: This option will delete a cookies from your
browser (Internet Explorer if you are using Windows, or Safari if you are Apple
user). It's intended for covering your tracks and keeping you safe on the
Internet. The tool uses Internet Explorer browser because every Windows OS have
it pre-installed already. Same is for Mac operating system.
·
Use Proxy: This option will hide your current IP address and use
a different masked one to keep you undetected and hide your tracks while
hacking Facebook accounts.
o
And yup here you one
facebook id cumin up
Wednesday, 11 February 2015
THE PERKS OF BEING A SINGLE LADY
Many people see singlehood as monotonous and lonesome.
Especially in our society if anyone see a single woman, they started take pity
on her. They start pinning her with their traditional sentences like she is
single she must be very lonely, how she can live alone in this cruel world, she
must get married soon and so on. The thing our society does not understand is
that nobody can control its fate, the way his or her life going and the things
happening in one’s life. Nevertheless, the best you can do is to be optimistic.
Getting married might be a wonderful thing but it only depend if you married a
right man. Singledom has its own charm. Being single, you enjoy more freedom
than married ones. Whether they accept this bitter truth or not but we know
every married women deep down yearn for the freedom they enjoyed in their
bachelorette life. Another perk single girls get to enjoy is the worry free
life, they do not have to follow anyone’s lifestyle, have their own routine,
can go anywhere they want, spend money on anything even wear clothes of their
choice. There is no one to question them contrary to married women who expected
to behave and follow the lifestyle of their husband. That’s right ladies!!
Single girls can go out and party as often as they like unlike married ones who
are bound with responsibilities. In fact, ALL DOORS ARE OPEN for single girls,
they can pursue their ambition, full fill their dreams can get their dream job
no one is actually there to pull them back or to instruct them to do this
instead of that. Single women are also more fit and in the pink than married
ones. Have you ever noticed how quickly women gain weight after few years of
their marriage? That is not all; everyone wants a sound sleep after a fatigue
day but the married women are not lucky with this too. After marriage, you
hardly get a sleep as you bound with so many responsibilities; you hardly have
a time for yourself, most of the time devoted to you husband, in laws, house
chores etc . Single women on the other hand are lucky in this case too they can
sleep as long as they want and as late as they want ;). Bachelorette life has
its own magic; the state in which you do not have to answer any one, do not
need approvals for anything and can do anything and everything you want. So next
time if any young lady or OLD ONE :-P come across such type of sentences just
remember the life you are living now may be better than your coming life so
enjoy each and every moment may be you do not get the chance to enjoy these
little things later. Xoxo.
Thursday, 5 February 2015
"THE FUTURE OF ONLINE JOURNALISM IN PAKISTAN"
Its a dream that the future of online journalism in Pakistan will be enlightened. If we use latest technologies to make the site better where the readers can take full advantage .and we also understand our present mistakes. soon the dream will change into reality.
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